Autoestima punk

The riskiest thing in the world is not going on an expedition to Antarctica in flip flops. Do you know what it is? Telling in a simple way the most complex matter in the world: your mind. What I want is to come to the end of my days thinking that my life wasn't that bad either, and, after twenty-five years as a psychologist, I have some interesting ideas to achieve this. To do this, I will tell you about Laura and her ultra-toxic psychologist; of Leandro, the disaster musician; from Albert's doctoral thesis; of Maria and the bingeing of her; about Luisa's virus, and many other stories. With Punk Self-Esteem, I'm going to help you organize the attic you have in your head. Stop buying smoke. Finally, improving your self-esteem and liking yourself better without tear rolls is possible.