
¡Energía!
la vía más saludable para escapar del laberinto de la fatiga
Fleck, Anne
Are you weighed down by fatigue? Do you feel constant tiredness? Are you affected by a bunch of discomforts and various symptoms and do you have the feeling of living with the engine at very low revs?. Do your analyzes and doctors insist that everything is fine, that everything is normal... but it seems to you that something is not fitting? Well, Dr. Anne Fleck, a specialist in preventive medicine and nutrition, intends to go to the bottom of the problem and unravel what hidden factors are hidden behind that exhaustion, that propensity to suffer from infections or that discomfort for which you have not yet found a clear explanation. The usual suspects that can rob you of your energy include subtle inflammatory reactions, autoimmune disorders, environmental toxins, or digestive issues. With the innovative ENERGY! Plan, Anne Fleck shows us the way out of the labyrinth: if we learn to take advantage of the full potential of a healthy diet, find our most suitable rhythm of life, solve possible nutritional deficiencies and strengthen the immune system, we will recover vitality and energy improving our health.
- Author
-
Fleck, Anne
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788441442092
- ISBN
-
978-84-414-4209-2
- Edition
- 1
- Publisher
-
Editorial Edaf
- Pages
- 416
- High
- 23.0 cm
- Weight
- 15.0 cm
- Release date
- 21-06-2023
- Language
- Spanish
- Series
- Plus vitae