Mucho más que un libro de recetas
el método para comer sano todo el año
Marín Alonso, María
Peréz-Fadón, María
It has never been so easy to eat healthy and delicious! Here you have a simple and intuitive guide by color, so you can create your own menus; includes 4 menus with easy, economical recipes for the whole family, so you can eat healthy 365 days a year. In her third book, María Marín Alonso wanted to break all the barriers that prevent a family from eating better, for this she has counted on the dietician, María Pérez-Faldón. Together, they explain false myths in food, they teach you in an easy and didactic way what the best foods are and they offer you a practical guide so that, without hardly thinking, you can plan your menus with the 60 recipes that they propose.
- Author
-
Marín Alonso, María
Peréz-Fadón, María
- Subject
-
Home & leisure
> Cooking and recipes
- EAN
-
9788441548732
- ISBN
-
978-84-415-4873-2
- Edition
- 1
- Publisher
-
Oberon
- Pages
- 224
- High
- 23.0 cm
- Weight
- 19.0 cm
- Release date
- 16-11-2023
- Language
- Spanish
- Series
- Libros singulares
