Un cuerpo 10 en 1 minuto

From the age of thirty, the metabolism changes and, no matter how much diet and exercise we do, it is very difficult to lose weight. But it does not have to be like that!. Kyoko Imamura, therapist and director of an osteopathic clinic in Japan, reveals the method with which thousands of women have improved their figure: it is only necessary to stretch certain muscles of the body for 1 minute a day and, thanks to that, we will activate the mitochondria, which will be in charge of burning body fat. And best of all, it is not necessary to apply caloric restrictions nor will we suffer a rebound effect! Do you dare to try it?